Attention breakfast haters! We have the solution to all your problems. Okay, maybe not ALL of them, but definitely the dislike of breakfast. Or even if you just don’t have a lot of time in the mornings. With running around … Read More
health
What’s Up With Wheat?
Over the last couple months, I have asked many of my clients to eliminate wheat from their diet for one month to see if they noticed a difference in how they felt. My clients who have complied and completely removed … Read More
Food Matters
Imagine the car of your dreams. See it in your driveway, brand new, right off the lot. It’s fast, it turns heads, and it runs like a gem. I assume you want it to always look and perform that way, … Read More
Tags: fat loss, food, health, healthy living, nutrition